Growth

(DailyProsper.com) - I am amazing, and I have so much to offer this world. I want you to say this out loud in the most confident, in charge voice you can muster. Congratulations! You just spoke an affirmation – and a true one, at that! Affirmations are simple little phrases that help boost confidence, refocus your mind, and push you toward...

(DailyProsper.com) - From a virus that threatens human existence to an unpredictable financial future, times can be hard and challenging. That’s why most of us look for comforting reminders that we’re not alone in life. Like this uplifting message, for example: https://twitter.com/jamingeorge04/status/1247097417910161409 A virtual hug can lift our spirits and give us a positive vibe to move forward in the day. Here are...

(DailyProsper.com) - Do you admire pop superstar, Demi Lovato? Interviews and shows make it easy to see why. She always seems so full of confidence and ready to take on the world. Wouldn’t it be nice if you could feel like that everyday? Well, here’s something you might not know: Demi might be on her game now, but that hasn’t...

(DailyProsper.com) - The average human makes around 35,000 decisions per day. Within that, some of those choices may be a little tough: Should you accept that new job offer? When is the best time to start a family? You may be forced to make some decisions rather quickly, while you might have time to think others through a bit....

(DailyProsper.com) - Do you have a diet mentality? Are you constantly classifying foods as “good” or “bad,” closely watching the numbers on the scale or getting angry with yourself when you indulge? Maybe you know someone who does. The truth is that so many of us have a bad relationship with food, and that can sabotage our efforts to be...

(DailyProsper.com) - Ah, procrastination --- it’s the enemy of productivity and the battle we all fight in silence. The struggle is real, and scientists have spent plenty of time studying procrastination to find out why we do it. Ultimately, it seems to come down to two factors: our executive function and our desire to avoid stressful situations. SciShow explains. https://youtu.be/pKyHX0zqynk So how do...

(DailyProsper.com) - Have other people told you that maybe you care too much? Your sensitive and caring nature draws you in to everyone else’s problems, and before you know it, you’re bleeding yourself dry trying to help. If this sounds familiar, take heart -- you aren't just overly sensitive. Instead, you could actually be a gifted empath. Psych2Go explains what that...

(DailyProsper.com) - All people have the capacity for creativity. Sure, some people are naturally more creative or artistic than others, but that doesn’t mean Joe --- the guy whose stick figures are barely recognizable --- can’t unlock his creativity and get better at his craft. BrainCraft breaks it all down for you in this video: https://youtu.be/X_Y-T_guM1I Creativity is an aspect of intelligence,...

Life can be chaotic enough without you having to worry about finding ways to reduce stress. Believe me, I’ve been there. Yoga is supposed to be fun, but for a newbie with a whole other slew of responsibilities, learning it may feel a bit daunting. Luckily, there’s plenty of help out there for people who aren’t sure where to start....

Having a twinge of anxiety once in a while is perfectly normal. Taking a test or going to a doctor’s visit can cause anyone’s heart rate to rise and their face to flush a bit. But for people who suffer from GAD, or generalized anxiety disorder, anxiety symptoms can quickly spiral out of control. With these helpful apps, you...