Well-Being

These Positive News Stories Will Give You Hope

0
These Positive News Stories Will Give You Hope
(DailyProsper.com) - Feeling tapped, burned out, or just a little bit depressed by the news lately? You're not alone. Between the pandemic, the struggling economy, soaring unemployment rates, and a constant level of political drama it can be exhausting to tune in and impossible to look away. You might even start to feel a little hopeless. But don’t give up...

Why You Can’t Stop Checking Your Phone

0
Why You Can't Stop Checking Your Phone
(DailyProsper.com) - If you feel tempted to check your phone every 5 minutes for no apparent reason, you’re not alone. Phones can be addictive, and it’s all too easy to fall into their traps. Social media apps and mobile games are specifically designed to keep pulling you back in with constant rewards, notifications and news feeds. If left unchecked, it...

The Best Time for Personal Growth

0
The Best Time to Focus on Personal Growth
(DailyProsper.com) - Many of us have dreams and desires we want to chase. But how many of us are actively working to get there? What holds some people back from personal growth is that the journey isn’t always easy. It comes with challenges, and sometimes it forces us to step outside our comfort zones. But I’m here to tell you...

This Dessert Makes Mornings Easier

0
Here's Why You Should Eat Chocolate for Breakfast
(DailyProsper.com) - Rise and shine. Some mornings, a banana and a boiled egg are not in the cards. But that block of chocolate is calling your name! And there’s a mug of hot cocoa right beside it… Should you reach for it? It turns out the answer might be yes — and not just because it’s delicious and easy, either. Chocolate...

Is It Depression… or Something Else?

0
Is It Depression... or Something Else?
(DailyProsper.com) - You've been feeling pretty sad lately, really down in the dumps. These feelings don't seem normal to you. Could you have Clinical Depression, or is it just the blues? Thousands of people ask themselves the same question every single day, and truthfully, there’s no easy answer. Depression can present in ways that seem as unique as the person...

How to Stay Fit in Quarantine

0
5 Ways to Stay Fit in Quarantine
(DailyProsper.com) - Quarantine means confinement and isolation. Over time, this can lead to depression, stress, and loneliness, not to mention a loss of physical endurance and overall health. Going to the gym or even heading out for a run might not be an option right now --- but that doesn’t mean you can’t stay fit. Try these strategies for...

5 Ways to Manage Pandemic Anxiety

0
Anxious Right Now? Here's How to Cope
(DailyProsper.com) - With the coronavirus spreading like wildfire, turning on the news or just thinking about it can trigger severe anxiety for many people. The economy and financial strain associated also has people really worried, too – all a normal response to a very trying time. In fact, psychologist Dr. Tracey Marks believes that many of us are struggling more...

This All-Natural Happiness Booster Improves Mood

0
The Key to Happiness During Isolation
(DailyProsper.com) - With isolation in full swing, your new daily normal may start to wear and tear on your psyche. That’s normal, if a little frustrating. But there’s a surprising source of joy you might be able to integrate into your life even while you’re stuck at home. SciShow Psyche’s Hank Green explains how houseplants can help transform your home...

Should You Skip Breakfast?

0
Should You Skip Breakfast?
(DailyProsper.com) - It’s the age-old question: Should you eat breakfast every day? If you're trying to cut calories, you may automatically think you should skip a meal or two. But can it do more harm than good? In this video, Clancy Morgan from Science Insider shares his experience skipping breakfast for two weeks: https://youtu.be/WxX-dSLtbF8 For him, bypassing a morning meal was an...

Make Hand Washing Fun With This Simple Tip

0
Make Hand Washing Fun With This Simple Tip
(DailyProsper.com) - Keeping germs away is more important now than ever before. The CDC recommends that you vigorously wash your hands for at least 20 seconds to really annihilate germs and prevent the spread of the virus. Think you’ll remember that? The reality is that so many of us simply don’t think about it as we go about our day....

Featured

Is It Depression... or Something Else?

Is It Depression… or Something Else?

0
(DailyProsper.com) - You've been feeling pretty sad lately, really down in the dumps. These feelings don't seem normal to you. Could you have Clinical...