How to Spread Kindness Like Corona

(HappierDaily.com) – Hungry for change? Same here. Truth is, we (yes, you and me) are the ones who are going to be able to make the most difference for the future. Don’t think you can make a difference? How about a small one? Certainly you are enough to do that. Here are some sweet, easy […]

7 Signs You Are A Highly Sensitive Person (1 in 5 Are)

(HappierDaily.com) – I’ve been sensitive all my life. Up until a few years ago, I actually thought something was wrong with me because I was so sensitive! Who knew it wasn’t quite normal to cry for 4 hours after watching the Titanic… After that experience, I discovered I am actually what’s known as an HSP, […]

Top 5 Stress-Reducing Activities

(HappierDaily.com) – While not all stressors are negative, routinely stressing over work, family or other daily demands doesn’t allow the body to return to a non-stressed state. Over time, this constant chemical and hormone-infused condition can lead to health problems such as heart disease, diabetes, anxiety disorders and more. So, what do we do about […]

Need Some Stress Relief? Grab the Markers

ART WASHES AWAY FROM THE SOUL THE DUST OF EVERYDAY LIFE. – Pablo Picasso Did you spend a lot of time with coloring books as a kid? It was a great way to pass the time in restaurants, cars, or the doctor’s office. It doesn’t have to stop there, though. Coloring isn’t just for kids […]

5 Fun Brain Games for Older Adults

(HappierDaily.com) – Your brain is a muscle too. The more you use it, the stronger it stays, even as you age. Here are some of the top 5 games and activities you can play to stimulate your mind. (You can either do these by yourself or with friends!) Chess: You can play chess with friends or […]

This is why GOATS & SHEEP are the FUNNIEST ANIMALS

Goats & Sheep Are The Funniest Animals!
“Everyone thinks that SHEEP and GOATS can’t make us laugh, but guess what? They can make us laugh ALL THE TIME, their FAILS are just unforgettable,” says Tiger Funnies Studio. “Just watch all those sheeps and goats who do super funny things. They aren’t just FARM animals, they are more than that! Watch how they […]

How to Convert Stress to Peace

How to Convert Stress to Peace
(HappierDaily.com) – For the third night in a row, you find yourself anxiously tossing and turning in your bed. Wide-eyed, you can’t stop thinking about a looming deadline at work, the leak in your roof, and your mother-in-law’s impending visit. If you don’t go to sleep soon, you’ll need to down several cups of coffee […]

Some Good News…

If you’ve ever seen The Office or the movie A Quiet Place, then you know of John Krasinski. In his latest endeavors, he’s started the channel on Youtube called “Some Good News.” With all the bad news going around, it can be hard to focus on the good things happening too, and so here he […]

Relaxing Quarantine Playlist ▶️

Discover Why Music Is Literally Good For You
Staying home hasn’t been easy during this pandemic situation… In fact, I haven’t been able to stay inside more than 48 hours… Walks out with the dog help me to feel human when the other things to do are eat all the quarantine snacks, try not to use too much TP, and gel out on […]

The Happiness Skill — Do You Have It?

How to Defeat Negative Thinking: An Animation
(HappierDaily.com) – Ever tried to plan a full day out? How often does that day actually go to plan hour to hour?  Unless you put yourself in an actual bubble or box, it’s almost guaranteed that someone or something will come up and interrupt that plan. In order to not get disappointed when things don’t […]

The Best Reasons to Get a Pet

Want to Be Loved? Here’s Who Can Give You That
Do you need some snuggles? Furry friends are great at that, plus, they’re shown to make people happier and healthier. If you feel like you’re ready for the commitment, you’ll be getting more than just company if you give an animal a good home. It doesn’t matter if you want a dog or a cat. […]

What Everyone Thinks About You But Will Never Tell You

What Everyone Thinks About You But Will Never Tell You
You make people’s lives better. But not everyone who appreciates you will tell you that.  Don’t know what you’re doing that’s so positive? Sometimes just being ourselves is enough to inspire someone else. Don’t think so? Just think of all the people who hold back characteristics of their true selves to appear another way, or […]

What In the World Is a “Reverse Bucket-List”??

WTF Is a Reverse Bucket-List
(HappierDaily.com) – Reverse Bucket Lists Are Maybe Even Better Than Regular Bucket Lists… Some people find that celebrating and reminiscing on what has made them feel happier in their lifetime can be even better than completing any bucket list. Related Article: 2 Things That Used to Block My Happiness Every Day How It’s Done: A […]

21 Things To Do When You’re Stuck Inside All Day

home looking window winter
So you’re trapped inside today. Maybe it’s too cold out or you don’t have anything to do today… Well… with all this nothing to do going on, here’s a list of things that might relieve some of your boredom 🙂 Food. It’s the answer to most tricky situations. You’ve got all day, why not browse […]

15 Quotes That Will Make You Feel Motivated

4 Must-Read Books that Inspire Happiness
15 fantastic, confidence boosting, morale improving, motivation rising quotes for you. Right here, right now, whatever kind of day you’re having… Ready? “Motivation comes from working on things we care about.” ~ Sheryl SandberG “Life is like riding a bicycle. To keep your balance, you must keep moving.” ~ Albert Einstein “What you get by […]

How to Communicate Better In Relationships

You could be surrounded by people and feel alone, or be with a partner but still feel lonely. Why is that? Where is this disconnect happening and how can you stop it? Connection with others is undoubtedly a huge source of our happiness. Knowing how to be happy when you are alone is just as […]

The Touch of Happiness We All Need

The Touch of Happiness We All Need
(HappierDaily.com) – Hugs and kisses are great, right? Well, maybe not necessarily from random strangers, but they can mean everything from the people you love. A gentle hand squeeze, a long embrace, a pat on the back — the power of touch may be something we sometimes take for granted, but it’s nonetheless something that […]

The Happiest Places on Earth

The Happiest Places on Earth
(HappierDaily.com) – Happiest people aren’t the wealthiest, or the most educated. Gallup interviewed approximately 1,000 people each in 143 countries participating in the poll, and asked questions about smiling and laughing, rest and well being, and respect in the following Gallup Report. Similarly, the United Nations World Happiness Report, ranked 158 countries surveyed by Gallup […]

3 Simple Happy Hacks To Try Tomorrow

5 Hard-Core Happiness Hacks
Accept your right to happiness Accept the fact that there isn’t a perfect person alive. Every human being has made countless mistakes, has broken hearts, broken dreams and their share of regrets. You deserve to be happy as much as anyone else. Get out of your own head Your brain is a tool for performing […]

Creating Zen in Your Hectic Life

(HappierDaily.com) – The world is a hectic place, but your life doesn’t have to be. You may run from one task to the next without a moment to stop and simply be. Between work, your home life, and friends it is a never ending cycle of errands, meetings, and chores that must be done, but […]

How to Tell When Someone’s Toxic

Is Your Friendship Toxic or Tricky?
(HappierDaily.com) – We’ve all heard about the importance of removing “toxic” people from our lives, but sometimes it’s hard to tell who’s toxic and who’s just a little tricky. Tricky friends can add value to your life in unique ways. So how can you tell the difference? Toxic people: Manipulate you Avoid saying “I’m sorry” […]

Simple Pleasures That Make Life Better

How To Live The Good Life
The happiest people on Earth don’t necessarily have important titles, fast cars or big houses, but they do enjoy some of life’s greatest experiences… Simple pleasures. Here’s a quick checklist to make sure you’re not missing out on them: Slowing Down – The slower you go, the more you can absorb. Why rush through things […]

This Simple Microbreak Strategy Could Save You At Work

This Simple Microbreak Strategy Could Save You At Work
(HappierDaily.com) – LOOK AT YOURSELF! You’re slouched over. You’re exhausted. You’re probably starving too, huh? Here’s a simple reminder to take a frickin’ break. You have 5 minutes. No excuses! Get up, stretch, go to that vending machine if you have to and refresh yourself. How Microbreaks Help Five to fifteen minutes is often all […]

Kobe’s Most Inspiring Moments

Sunday, January 26, 2020, we lost a legend not only in basketball, but in life. Kobe Bryant was an extremely inspirational figure throughout his life. His passing brings great sadness to millions of lives he touched. While it may not make us feel happier right away or heal the sadness we feel now, no one […]

How to Stay Positive When Life Gets Crazy

How to Stay Positive When Life Gets Crazy
(HappierDaily.com) – Even the most upbeat people can get stuck in a downward spiral when life gets crazy. How do you keep this negativity from affecting your family, your work–and even your health? Stay true to who you are by being proactive about the big things, and all the little things will just fall into […]

Aging Happy: 3 Ways to Embrace the Accumulating Years

Aging Happy: 3 Ways to Embrace the Accumulating Years
(HappierDaily.com) – Everyone’s heard the admonition to “age gracefully” – but aging happily is much better. It’s never too early or too late to start developing a peaceful and satisfying lifestyle that grows with you through the years. Here are three ways to ensure the later years are as enjoyable as the younger ones. “In […]

5 Ways to Be Happier in 5 Minutes

5 Ways to Be Happier in 5 Minutes
(HappierDaily.com) – There are ways to cheer up and get back to being yourself in just a few minutes.  The next time you’re feeling overwhelmed or unhappy, try these tips. Go for a walk. Exercise makes your body produce more endorphins, which work to make you feel happier.  Furthermore, just getting away from the stress […]

6 Essentials for a Happier Home

6 Simple Ways to Make Your Home Happier
(HappierDaily.com) – There’s a reason realtors are obsessed with location. Your surroundings play a huge role in your overall quality of life, especially the rooms in which you spend the majority of your down time. Just as people choose neighborhoods that match their lifestyles and make them feel happy and safe, your indoor spaces should […]

Carbs – They’re Good Mood Food

Carbs
We’re about to get real when it comes to carbohydrates. We like them. We’re going to eat them. And you know what? It’s going to be OK. Sure, there are camps out there willing to trick us into believing carbohydrates are the devil. Truth? People who eat very low carb diets (or – gasp – […]

How to Build Lasting Friendships…

(HappierDaily.com) – To have successful friendships, we often seek out certain qualities. Sometimes we don’t find all those qualities we want in a single person but within a small group. One might tell us to “grow-a-pair” when we’re feeling sorry for ourselves. Another may offer, “You need a drink. I’m coming over,” when a shoulder […]