How to Spread Kindness Like Corona

( – Hungry for change? Same here. Truth is, we (yes, you and me) are the ones who are going to be able to make the most difference for the future. Don’t think you can make a difference? How about a small one? Certainly you are enough to do that. Here are some sweet, easy […]

7 Signs You Are A Highly Sensitive Person (1 in 5 Are)

I’ve been sensitive all my life. Up until a few years ago, I actually thought something was wrong with me because I was so sensitive! Who knew it wasn’t quite normal to cry for 4 hours after watching the Titanic… After that experience, I discovered I am actually what’s known as an HSP, or a […]

Top 5 Stress-Reducing Activities

( – While not all stressors are negative, routinely stressing over work, family or other daily demands doesn’t allow the body to return to a non-stressed state. Over time, this constant chemical and hormone-infused condition can lead to health problems such as heart disease, diabetes, anxiety disorders and more. So, what do we do about […]

Need Some Stress Relief? Grab the Markers

ART WASHES AWAY FROM THE SOUL THE DUST OF EVERYDAY LIFE. – Pablo Picasso Did you spend a lot of time with coloring books as a kid? It was a great way to pass the time in restaurants, cars, or the doctor’s office. It doesn’t have to stop there, though. Coloring isn’t just for kids […]

5 Fun Brain Games for Older Adults

( – Your brain is a muscle too. The more you use it, the stronger it stays, even as you age. Here are some of the top 5 games and activities you can play to stimulate your mind. (You can either do these by yourself or with friends!) Chess: You can play chess with friends or […]


Goats & Sheep Are The Funniest Animals!
“Everyone thinks that SHEEP and GOATS can’t make us laugh, but guess what? They can make us laugh ALL THE TIME, their FAILS are just unforgettable,” says Tiger Funnies Studio. “Just watch all those sheeps and goats who do super funny things. They aren’t just FARM animals, they are more than that! Watch how they […]

Some Good News…

If you’ve ever seen The Office or the movie A Quiet Place, then you know of John Krasinski. In his latest endeavors, he’s started the channel on Youtube called “Some Good News.” With all the bad news going around, it can be hard to focus on the good things happening too, and so here he […]

Relaxing Quarantine Playlist ▶️

Discover Why Music Is Literally Good For You
Staying home hasn’t been easy during this pandemic situation… In fact, I haven’t been able to stay inside more than 48 hours… Walks out with the dog help me to feel human when the other things to do are eat all the quarantine snacks, try not to use too much TP, and gel out on […]

The Happiness Skill — Do You Have It?

How to Defeat Negative Thinking: An Animation
( – Ever tried to plan a full day out? How often does that day actually go to plan hour to hour?  Unless you put yourself in an actual bubble or box, it’s almost guaranteed that someone or something will come up and interrupt that plan. In order to not get disappointed when things don’t […]

What Everyone Thinks About You But Will Never Tell You

What Everyone Thinks About You But Will Never Tell You
You make people’s lives better. But not everyone who appreciates you will tell you that.  Don’t know what you’re doing that’s so positive? Sometimes just being ourselves is enough to inspire someone else. Don’t think so? Just think of all the people who hold back characteristics of their true selves to appear another way, or […]

21 Things To Do When You’re Stuck Inside All Day

home looking window winter
So you’re trapped inside today. Maybe it’s too cold out or you don’t have anything to do today… Well… with all this nothing to do going on, here’s a list of things that might relieve some of your boredom 🙂 Food. It’s the answer to most tricky situations. You’ve got all day, why not browse […]

15 Quotes That Will Make You Feel Motivated

4 Must-Read Books that Inspire Happiness
15 fantastic, confidence boosting, morale improving, motivation rising quotes for you. Right here, right now, whatever kind of day you’re having… Ready? “Motivation comes from working on things we care about.” ~ Sheryl SandberG “Life is like riding a bicycle. To keep your balance, you must keep moving.” ~ Albert Einstein “What you get by […]

How to Communicate Better In Relationships

You could be surrounded by people and feel alone, or be with a partner but still feel lonely. Why is that? Where is this disconnect happening and how can you stop it? Connection with others is undoubtedly a huge source of our happiness. Knowing how to be happy when you are alone is just as […]

Kobe’s Most Inspiring Moments

Sunday, January 26, 2020, we lost a legend not only in basketball, but in life. Kobe Bryant was an extremely inspirational figure throughout his life. His passing brings great sadness to millions of lives he touched. While it may not make us feel happier right away or heal the sadness we feel now, no one […]